Choosing the right dry food for your dog

Make a listLists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.

Check the list regularlyDon’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.

Reward yourselfWhen you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.

Think positivelyPositive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.